⚠️
Read this section carefully before using any Dadzilla program.
The content, programs, workouts, nutritional information, and advice provided through the Dadzilla Service are for general fitness and informational purposes only. They do not constitute medical advice, diagnosis, or treatment.
Consult a qualified healthcare professional before beginning any exercise or nutrition program, particularly if you:
- Have or suspect any medical condition, including heart disease, diabetes, high blood pressure, or metabolic disorders
- Have experienced chest pain, dizziness, or shortness of breath during physical activity
- Have a musculoskeletal injury or chronic pain
- Are taking prescription medication that may be affected by physical activity
- Have been sedentary for an extended period
- Are over 40 and have not recently had a physical examination
You assume all risk associated with your participation in Dadzilla programs and challenges. Physical exercise carries inherent risks including, but not limited to, muscle strains, joint injuries, cardiovascular events, and in rare cases death. By using the Service, you acknowledge these risks and voluntarily assume them.
Dadzilla is not staffed by licensed physicians, physical therapists, or registered dietitians. Any information provided through the Service should not replace professional medical advice. If you experience pain, dizziness, nausea, or discomfort during exercise, stop immediately and seek medical attention.